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Nutrition : Health & Medical

The Pros and Cons of a Liver Detox Cleanse

There has been a great deal printed and said about the benefits of a liver detox cleanse, but aside from the truth that a lot of people do not understand how important it really is, ...

Planning for Better Nutrition in Westlake Village

A healthy diet isn't based on a switch you can turn on and off. It is a practice that ensures your own wellbeing, and to ensure that your plan works, you must set yourself up with a healthy a

Trans fatty acids

Chemically speaking, "Trans" is a term that is used to state an arrangement of carbon atoms across the double bond in a molecule. In this type of arrangement, the carbon atoms chains are straight and ...

What To Eat After Bariatric Surgery

All bariatric surgery procedures result in changes to the gastrointestinal tract. Therefore, it is important to eat certain bariatric surgery friendly foods. One of the most important bariatric surger

Captivating Carbohydrates - Part 1

What if carbohydrates was the very thing you should eat more of to improve your health and vitality? If you have been avoiding carbs and healthy sugars because of what the mainstream keeps telling you, you might think twice after reading my story.

How Low Carb Diets Affect Your Metabolism

Low carb diets have been around for some time now and the idea behind them makes sense from a weight loss perspective. After all it is a proven fact that the way the body reduces it fat stores is when

Eat Healthy and Stay Within Your Budget

Just because you have a small budget doesn't mean you can't indulge in healthy eating. All it takes is a little meal planning and smart food choices. This winning combination will help you prepare nutritious meals for your family without straining your wallet.

October Is Breast Cancer Awareness Month

October is breast cancer awareness month and I am thankful for the organizations which are raising money, raising awareness, and searching for a cure. I know that the intentions behind these foundations are pure and altruistic, but I don't understand why after an investment of over 1.5 billion

Five Main Functions of One’S Colon

© 2012 Victoria Bowmann, PhD When the estimates for colorectal cancer in the US for 2012 are over 100,000 new cases for colon cancer and 40,000+ for rectal cancer, one must became diligent in its ...

Clinical Dietitian - The Best Guides to Stay Healthy!

In most hospitals now, a clinical dietitian works together with the doctors to provide nutritional therapy to patients because good food habits go a long way in promoting good health. Individuals are now aware that to a great extent they can have good health by eating the right food at the right tim

Simply Nutritious Snacks

Local farmers market's are a great way to get fresh fruits and vegetables. When you take advantage of things in your community everyone wins. Here are some simple nutritious snack ideas.

Seven Advice for the Female Diet

It is known to all that the health situation of the female body keeps a close relationship with the dietary arrangement. Some women are always healthy, while some women are always attacked by various diseases. ...

What Does Antioxidant Juice Mean?

It is a simple fruit juice made from fresh fruits and vegetables and has more potency than any other antioxidant supplement as these are absorbed by the body more easily. Since they are concentrated they exhibit more desired results. It sure does taste better and improve the body's performance

Weight Loss Diets

Today's one of the major problem is: Overweight. Eat right, lose weight, and feel great with our unique weight loss programme!

Cleanse to Heal

This article explains the benefits of periodic cleansing. It will show you what foods will enhance your bodies ability to heal and detoxify.

The Overwhelming Importance Of Your Diet

One of the biggest problems that I've seen over the years in working with thousands of clients is that although you can tell people to eat this type of food because it's healthy or to not eat that because it's not healthy... it doesn't usually affect their decisions, and they wil