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Sleep Disorders : Health & Medical

Sleep Apnea Dental Appliance - A Life Saver

Obstructive sleep apnea is an illness that should not be ignored. Usually it is the partner of the person with the disorder who makes the diagnosis of the sleep apnea because they are unable to sleep at night. A person with it not only tends to snore loudly at night, but they also flail their arms a

Chronic Fatigue Treatment Options

In order to treat chronic fatigue syndrome, individual signs and symptoms are managed. For instance, since a patient with CFS aggravates his condition by having physical and mental stress, then doctors advise him to slow down in doing activities of daily living. The goal for this chronic fatigue tre

Stop Snoring Without Surgery

Are you or anyone suffering from a lack of sleep because of snoring problems? You can stop snoring without surgery. Many people who suffer from this problem do not like to seek help with it.

Curing Insomnia Without Medication

From time to time, everyone will suffer from insomnia. You might find yourself having it when you are worrying about an exam, if you are unwell, or if you have something on your mind. Normally this passes and you are soon back to your usual sleeping pattern, but sometimes it can become a real proble

Between the Sheets - Sleeping the Right Way

New mattress, nice fluffy pillows, and your bed is now the Mercedes of beds; all but the sheets. Still using those old sheets you received as a wedding gift or the ones that adorned your bed in college?

Snore less and sleep more

Having a restful, deep and good night sleep for about six to eight hours is essential for every individual to live a healthy disease free life.

Latex Adjustable Beds - The Latest and Greatest

The new, hot product in the bedding industry is the latex adjustable bed. At the industry shows over the last few years, latex adjustable beds are showing up more in more in bedding lines with even the larger brand name mattress companies now offering their own line of latex mattresses. The reason i

Operation: Snore Solutions

This is a story that I find extremely funny. Why is it so funny? Well, the way it is laid down is so outright funny and the great thing about it is that is actually happened. Now the story takes place when I was in college and that was somewhere in between 2001 - 2005. I was at my math class and I h

How to Help Your Spouse to Stop Snoring

Many times somebody snoring in your bed may be the reason to why you are unable to get a good night's sleep. Loud sound being emitted by your spouse as you sleep could be very disturbing and may keep you up all night. At such times you must help your spouse in getting rid of their habits rather

Shake a Leg - PLMD

Up to 80% of patients with RLS also have PLMD, involuntary movements of the legs and sometimes the arms while a person is sleeping. PLMD is distinct from sleep starts because the movement isn't jerky.

Helpful Ways to Fall Asleep

Many people have trouble falling asleep at night because of the daily challenges they face in. However, if you do get more sleep at night, you'll be able to face those challenges better. If you are having trouble falling asleep at night, when then read this article to learn about a couple helpf

Online Information About Insomnia

Insomnia being a very common disorder among millions of adults across the world is bound to have a lot of resources for information about it. The Internet is one of the places where you can find unlimited information about this sleep disorder.

7 Unusual Ways to Treat Snoring & Sleep Apnea

If you suffer from obstructive sleep apnea, and you are frustrated with conventional treatment options, you may feel an urge to look at alternative options. If you spend enough time researching this,

Discover Insomnia Risk Factors

Insomnia is a serious problem in the Western world and it affects millions of people. There are different insomnia risk factors that may lead to sleeplessness. You should be aware of them in order to prevent insomnia, be it for yourself or for people you love.