Sleep Disorders : Health & Medical
Obstructive sleep apnea is an illness that should not be ignored. Usually it is the partner of the person with the disorder who makes the diagnosis of the sleep apnea because they are unable to sleep at night. A person with it not only tends to snore loudly at night, but they also flail their arms a
To help you in getting better time for sleeping, it is a good idea for you to consider the use of ear plugs because those are able to cover your ears from noise sound that can be disturbing for you. I
Vitamin D is known as the "Sunshine Vitamin" because spending time outdoors in the sun is known to increase vitamin D in the body via the skin. Our ancestors spent a considerable amount of their time outdoors, but for the first time in history, large amounts of the world population spend m
In order to treat chronic fatigue syndrome, individual signs and symptoms are managed. For instance, since a patient with CFS aggravates his condition by having physical and mental stress, then doctors advise him to slow down in doing activities of daily living. The goal for this chronic fatigue tre
From time to time, everyone will suffer from insomnia. You might find yourself having it when you are worrying about an exam, if you are unwell, or if you have something on your mind. Normally this passes and you are soon back to your usual sleeping pattern, but sometimes it can become a real proble
Should you be finding that hard to getting a good night's sleep on account of constant head aches and rigid shoulder and also other muscles inside you and have many pent ' up ' tension in min
Chronic fatigue refers to incessant occurrence of a pitiable state of mental or physical exhaustion. You find yourself getting completely wearied or tired at all times. The syndrome can be very irritating when you don't know the right step to take in dealing with it.
Do you hate to get up in the morning? Are you the type person who hits the snooze button on the alarm two or three times before getting up? Does the sound of the blaring alarm first thing in the morning make you feel stressed?
The new, hot product in the bedding industry is the latex adjustable bed. At the industry shows over the last few years, latex adjustable beds are showing up more in more in bedding lines with even the larger brand name mattress companies now offering their own line of latex mattresses. The reason i
This is a story that I find extremely funny. Why is it so funny? Well, the way it is laid down is so outright funny and the great thing about it is that is actually happened. Now the story takes place when I was in college and that was somewhere in between 2001 - 2005. I was at my math class and I h
Many times somebody snoring in your bed may be the reason to why you are unable to get a good night's sleep. Loud sound being emitted by your spouse as you sleep could be very disturbing and may keep you up all night. At such times you must help your spouse in getting rid of their habits rather
Many people have trouble falling asleep at night because of the daily challenges they face in. However, if you do get more sleep at night, you'll be able to face those challenges better. If you are having trouble falling asleep at night, when then read this article to learn about a couple helpf